Norman Regional Health System Physician Specialist Clinics | Oklahoma Surgical Associates

Give the gift of good health this year with a $79 combined heart and lung scan!⠀ ⠀ Learn more and schedule your scans: www.normanregional.com/comboscans. #giftofhealth #heartandlungscans #happyholidays #heartscan #lungscan

Winter weather is coming and sticking around throughout the weekend! Be careful and stay safe! Here are some winter weather tips from medical and safety experts: normanregional.com/blog/the-gift-of-safety-experts-offer-winter-weather-tips. #winterweather #safetytips

Say “hello” to Laurel Jordan, DO! Dr. Jordan is a board certified OB/GYN ready to help patients at Care for Women — Norman, located at 3400 W. Tecumseh Rd. She performs surgeries and delivers babies at Norman Regional HealthPlex.⠀ ⠀ Call 405-793-2229 to schedule an appointment. #newprovider #newdoc #welcome #obgyn #womenshealthcare

December is National Safe Toys and Gifts Month and it is important to be aware of what types of toys could be dangerous while shopping this holiday season. #safetoys #toystoavoid #nationalsafetoysandgiftsmonth #safetyfirst

It’s National Handwashing Awareness Week! You can help yourself and others stay healthy by washing your hands often. Here are 5 steps to wash your hands the right way:⠀ ⠀ 1. Wet your hands with clean, running water.⠀ 2. Lather your hands by rubbing them together with soap. Lather the backs of your hands, between your fingers and under your nails.⠀ 3. Scrub your hands for at least 20 seconds. Need a timer? Hum the “Happy Birthday” song from beginning to end twice. ⠀ 4. Rinse your hands well under clean, running water.⠀ 5. Dry your hands using a clean towel or air dry them.⠀ ⠀ Washing your hands with soap and water is the best way to get rid of germs, but using hand sanitizer that contains at least 60% alcohol is a great protectant of germs when soap and water aren’t available. #HandwashingAwareness #Handwashing #WashYourHands #NationalHandwashingAwarenessWeek #StayHealthy

Expecting and wondering what you should pack when you are heading to the hospital? Some of our nurses and physicians have tips on what new parents should put in their bags when heading to the hospital for the delivery of their baby! #NormanRegionalKIDS⠀ ⠀ Check out the blog "Pack This in Your Hospital Bag" on NormanRegional.com.

Patrick Tsotaddle had been patiently waiting on the call that a pair of healthy lungs were ready for him for 10 months. In the meantime, he had been preparing his lungs for his surgery with biweekly trips to Norman Regional Health System’s Pulmonary Rehabilitation. Fortunately Patrick received the best holiday gift of all, a pair of healthy lungs! Read the full story on our blog at NormanRegional.com. #pulmonaryrehab #lungtransplant #happyholidays #healthyholidays

Sick and can’t get out in the Black Friday crowds? No worries, you don’t have to get out in the crazy crowds to see a doctor or get a good deal! Save $10 on a virtual visit with a board-certified provider through Norman Regional Virtual Care! Visit NormanRegionalVirtualCare.com or download the Norman Regional Virtual Care app on Google Play or the App Store and use the one time use coupon code “SAVE10” now or through the end of the year to have an expert at the touch of your fingertips with no appointment needed for only $35! #virtualdoc #virtualcare #blackfridaydeal

Happy Thanksgiving! We’re extremely thankful for all of our healers and patients.

Steve Mayhan, a Garvin County Deputy Sheriff, has more to be thankful for this November as he returns to work after suffering from a severe stroke earlier this year. Dr. Matthew Bonner (left) and Mr. Mayhan recently met for the first time since he suffered his stroke because Mayhan wanted to thank the physician he credits with saving his life. Read his full story on our home page or on our blog on NormanRegional.com.

Don’t let a cold keep you away from family this Thanksgiving. Just visit with a provider on Norman Regional Virtual Care via your smartphone, tablet or computer from anywhere in Oklahoma. So whether you’re out of town or the family is coming to you, the doctor’s office doesn’t have to be another stop on your holiday to-do list.⠀ ⠀ Download the app on iPhone or Android, or visit: NormanRegionalVirtualCare.com. #VirtualCare #Virtualdoc #virtualvisit #normanregional

❤❤❤ #Repost @american_heart (@get_repost) ・・・ What are you thankful for? #MondayMotivation