Norman Regional Health System Physician Specialist Clinics | Oklahoma Surgical Associates

The Health Club is a place for everyone to workout! Including celebrities like @jordanevs26, Linebacker for the Cincinnati Bengals; Press Taylor, Quarterback coach of the Philadelphia Eagles, and Singer and Songwriter @kyleearhart. ⠀ Visit www.thehealthclubnorman.com to find out more about what The Health Club has to offer. From regular gym workouts to classes to personal training with certified personal trainers with degrees in advanced movement science. The Health Club has something for everyone! #TheHealthClub #workoutwithus #NormanOK

A heart attack can feel very different for women than it does men. Knowing the signs could save your life. Visit NormanRegional.com/Blog to find out the 7 ways heart attacks are different for women. #HeartMonth #WomensHeartHealth #HeartAttack

Valentine’s Day doesn’t have to be filled with unhealthy treats to be romantic. Make your loved ones this delicious #HeartHealthyRecipe for Greek Yogurt Breakfast Bark!⠀ ⠀ Ingredients:⠀ 1 ½ cups Oikos Triple Zero Greek Yogurt (Vanilla or flavor of choice)⠀ ½ cup Quaker Real Medleys SuperGrains Blueberry Pecan Granola ⠀ ½ cup blueberries⠀ 3 to 4 strawberries, sliced⠀ ⠀ Instructions:⠀ 1. Line a baking sheet with parchment paper.⠀ ⠀ 2. Spread Greek yogurt in a thin layer on prepared baking sheet. Top with granola, blueberries and strawberries.⠀ ⠀ 3. Cover with aluminum foil. Freeze for two hours, or over-night, until the bark is fully frozen. Slice into squares and serve immediately. Store in freezer in an airtight container or bag.

#Repost @terra_verde_discovery_school (@get_repost) ・・・ A special thanks to @Norman_Regional_Health_System for visiting TVDS! The new robot Xenex machine sure can sanitize those classrooms!!

Don’t forget to enroll in the next AARP Smart Driver Course on February 26 at Norman Regional Hospital! The program helps all ages of drivers be aware of risks of the road and allows drivers to receive price reductions or discounts on their car insurance.⠀ The course costs $15 for AARP members and $20 for nonmembers. Call 405-307-1023 to enroll. #AARPSmartDriver

February seems to be all about celebrating the ones we love on Valentine’s Day, but it is also American Heart Month and it’s important to promote a healthy heart. The one you love will appreciate you keeping your heart healthy just as much as the cards, candy, flowers, or jewelry. Visit our blog at https://buff.ly/2ybIgd5 for some tips from a dietitian to keep your heart healthy. #Healthyheart #Heartmonth #ValentinesDay #Valentine #Happy #Healthy

TODAY IS THE DAY! Join us from 11 a.m. to 2 p.m. at Norman Regional Moore to get your devices disinfected! The Moore Public Library will have story time at 11:30 and EMSSTAT will have an ambulance there for touch-a-truck! Plus coloring for the kids and a giveaway. #DisinfectYourDevice #Xenex

Did you know you can make your loved one happy and keep them healthy on Valentine’s Day? Visit our blog at NormanRegional.com/blog for some tips to keep your valentine both happy and healthy. #Valentine #Happy #Healthy #Heartmonth

Ladies, our hearts get overloaded with stress from the day to day grind. One way to reduce stress is taking time to do something fun and creative. Join us for our Ladies Night Out: Be Sweet to Your Heart event from 6-8 p.m. February 21 at Nosh Restaurant, 200 S.E. 19th St. in Moore, where we will have Norman Regional physicians assisting you in choosing a succulent and making the perfect planter. It could be just what your heart needs!⠀ ⠀ The event costs $25 and includes supplies, hors d’oeuvres, wine and chocolate. Space is limited and advance payment and registration is required. Call 405-307-RSVP (7787) or visit NormanRegional.com/BeSweet.

Norman Regional was the first health system in the Oklahoma City metro to use Xenex’s LightStrike Germ-Zapping robots and is now one of 13 hospitals in Oklahoma to use them. Norman Regional has 6 of the robots, 3 at Norman Regional Hospital and 3 at Norman Regional HealthPlex, which enhance the cleaning process for patients rooms and operating rooms, killing pathogens that cause infections and helping to reduce infection rates.⠀ ⠀ We will be using the same type of robot to disinfect your devices on February 9 at Norman Regional Moore! It’s a come and go event from 11 a.m. to 2 p.m. with story time with the library, touch-a-truck with EMSSTAT ambulance, coloring, giveaways, door prizes and more!

Today is #WorldCancerDay and no matter who you are, you can reduce the impact of cancer for yourself, the people you love and the world. #IAmAndIWill ⠀ Find out more: WorldCancerDay.org

Norman Regional Virtual Care is one year old this month, and to celebrate we’re offering half-off visits the entire month! Now you can see a board certified provider via your phone, tablet or computer from anywhere in Oklahoma for only $22.50!⠀ ⠀ Download the app or visit NormanRegionalVirtualCare.com to enroll and use coupon code “ONEYEAR” for one half-off visit. Happy Birthday, Norman Regional Virtual Care! 🎉 #Birthday #NormanRegionalVirtualCare